The Top Carrying Devices and Suggestions to Avoid Back and Shoulder Injury for Photographers

The ideal carrying devices for cameras and accessories will undoubtedly assist photographers avoid possible issues that come from putting excessive weight on their shoulders and back. DSLRs are thick and cumbersome. Add to that the number of accessories you need to carry while on location for a photoshoot and you may get a painful sore and back shoulders.

It's not uncommon for a wedding or event shoot to go on for an whole day. Holding two DSLRs on straps on your shoulders or neck is almost sure to cause some stress or damage to your spine, shoulders or neck, especially if you have to do this daily within a time period.

Or imagine going on a long hike to find some scenic or wildlife photos. With all the gear you're bringing, even in the event that you pack lightly, the walk and the burden of this heavy cameras will still result in discomfort to your shoulder or neck. There are lightweight gears accessible you could elect for but those usually compromise convenience or functionality. If you can locate the proper apparatus to assist your carry your gear, wouldn't that be better?

That said, here are some suggestions and devices which could help you avoid back and shoulder injuries when you select a photoshoot.

Rather than carrying a shoulder bag, use a back pack. You do not have to enjoy the ease that shoulder bags bring at the expense of your shoulders and back. Employing a backpack spreads the weight which you carry evenly onto your shoulders. For convenience, the SpiderLight backpacker kit lets you mount your camera onto the belt or backpack strap. You'll have easy access to your gear without worrying about annoyance on one shoulder following the shoot.

Ditch the neck strap, then elect for a holster collection. If you do not understand it yet, with a neck strap to your camera or lenses is not the best idea if you want to have a long and healthy professional (photographer) life. Straps often get in the way of shoots but more importantly, they put you at risk of neck or spine injuries, especially if you have to carry heavy camera bodies for long hours. What you can do is use a carrying program such as the SpiderPro camera lens and systems components which allow you to carry your DSLRs and lenses right on your hip, taking away the stress from your shoulders and back. They allow for secure and comfortable carrying with the ease of being able to draw your camera or switch lenses immediately.

Take your accessories at the back or at the hip and not on one shoulder only. We can occasionally see photographers slinging their own tripods over one shoulder. Stop putting too much strain on this section of the body. Consider carrying your accessoriesespecially your tripod, on the hip with all the Tripod Carrier Kit. You might also do the same with your own phone and water bottle for simple access. The Utility Pouch and Water Bottle Holder helps you do this readily.

Exercise good body mechanics. With the total amount of weight being carried in outdoor photography, it is not surprising how many photographers wind up with body harms, particularly where the back is concerned. However, it may be avoided with the proper carrying devices and proper body mechanics. For example, always lift with your knees rather than your back, or flex your knees if you want to pick something up.

Take a rest and do a little stretching. It is not a good idea to work on something continuously for hours. This is quite accurate for photography, in which you've got to take shots in different positions and occasionally standing for quite some time. Give yourself a break. Stretch those muscles and get your blood flowing properly.

Find the ideal office chair. After a shoot, you will definitely spend a lot of time searching through your shots, which is in the hundreds. Do not do this hunched in a position that will give you a back ache. Invest in a quality chair that may be adjusted and turned into several places. And make sure the wheels can be secured.

Spider Holster develops ergonomic devices with the aim of assisting photographers (professionals, prosumers and anywhere in between) stay healthy physically within the course of their photography lifetime. With tools such as the SpiderPro camera systems, SpiderLight backpacker kit and Spider Monkey accessories, so you will have the ability to appreciate your craft more since now you can do your shoots with minimal discomfort or potential grave accidents that might impact the longevity of your professional life.

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